23 jun 10:30 - 24 jun 16:30 - Amsterdam
Seaze the Day Yoga Events
The famous Lesley Fightmaster from Fightmaster Yoga is coming to Amsterdam again! This is your chance to meet her in real life!
Seaze the Day Yoga Events BV and Fightmaster yoga have joined to create for you this 2 day intensive yoga masterclass offering to all yogis, all levels.
Program day 1:
10:30-11:00 am Welcome and Introductions
11:00 am – 12:30 Mindful Yoga Flow for Energy
12-30 pm – 2:00 Lunch Break
2:00 pm – 3:30 pm Heart Opening Yoga Flow for Manifestation
3:30 pm – 4:00 pm Meditation and Setting Intentions
4:00 pm – 4:30 pm Closing Restorative sequence
Program day 2:
10:30-12:30 Yoga Inversions practice for all levels
12:30-2:30 Lunch Break
2:30-3:30 pm Yoga Flow to Release Fear
3:30 pm to 4:30 pm Pranayama, Meditation, Manifestation Discussion
4:30 pm HUGS!
Sending out positive energy to all human beings, everywhere. Namasté
Looking forward to seeing you in Amsterdam on June 23 & 24 2018
Don’t forget to invite all your friends!
– Lesley Fightmaster-