SMILE | Full Moon Meditation: Enjoy the present moment

SMILE | Full Moon Meditation: Enjoy the present moment



28 jun 20:15 - 21:15 - Amsterdam
Yagoy

Route

WHAT? Full moon is a time of powerful positive energy that deeply affects our physical bodies, our sleep, our thoughts and emotions. Through meditation we can help transform any restlessness and
blocked energy into personal growth and a deep spiritual connection with others.

WHY? The moon has a strong influence on tides of the oceans and seas. Hence during the full and new moon we can fully connect to the water within ourselves, as 70% of our body is made up of water, and turn our attention inward to let internal processes unfold more easily.

HOW? The evening will begin with a lecture on the theme of the month, followed by gentle physical movements, cleansing breathing techniques and a special guided meditation. All welcome including beginners to meditation.



WITH? Daria Mnych

WHEN? Thursday 28 June | 20:15 - 21:15 | Theme: Enjoy the present moment

HOW MUCH? You can join with your regular class pass/plan!

Stay happy!


Verlopen Evenementen

SMILE | Full Moon Meditation

23 dec 19:30 - 20:30 23 dec 19:30 - 20:30 - Amsterdam Amsterdam
Yagoy Yagoy
WHAT? Full moon is a time of powerful positive energy that deeply affects our physical bodies, our sleep, our thoughts and emotions. Through meditation we can help transform any...   Meer info


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