24 okt 09:00 - 28 okt 00:00 - Utrecht
Pure Energy Yoga
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Beta Lisboa and Simon Calder will share their insights and knowledge in this Dynamic Spiral Yoga teacher training.
Dynamic Spiral Yoga combines Traditional Hatha yoga asana with explorative spiral movement patterns inspired by Qigong, Gyrokynesis foundation and continuous movement. This practice strengthens the whole Myofascial and cardio-respiratory systems, optimizing chi (energy) into the whole body. Dynamic Spiral Yoga is a graceful series, with a Yang energetic quality of movement which works directly opening up and hydrating the joints and the fascia, and strengthening and nourishing the muscles as well.
This training is a solid foundation of the Dynamic Spiral Yoga system. It offers a detailed breakdown and study of each of the elements that compose the movements which together will give form to the full dynamic spiral yoga practice.
It offers an explorative doorway to enter of the new body mechanics of moving and practicing Yoga.
Originating from the integration of the Ancient Wisdom and contemporary of Yoga, Qigong, Spontaneous Movement, Gyrokinesis, Myofascia Release, Tantra, Daoism, Chinese 5 Elements.
Dynamic Spiral yoga, focuses on the release, strengthen and healing of the Myofascial tissue and how to take Yin energetic qualities into the Yang Dynamic fluid movements.
During this wonderful training you will be guided through the following subjects:
• understand and practice the foundation of the yoga Asanas and Qigong applied to the Dynamic Spiral system.
• learn anatomy and physiology of the Myofascial system.
• Learn the form and function of the body mechanics of the Dynamic Spiral movement
• learn 5 elements Qigong foundational movement for the effective Dynamic Spiral conditioning practice
• learn how to build the Dynamic Spiral Yoga sequence from it’s foundation to full expression
• be able to experience the vibrant energizing quality of the practice
• You will be able to understand the Dynamic Spiral Yoga foundational movements
• Understanding the Weaving of Daoist and Yoga philosophy.
Teachers: Beta Lisboa & Simon Calder
Beta and Sai will share their lifelong dedicated experience with you. Beta’s approach is all focusing on physical and emotional trauma release, and improving long-lasting wellness for Body & Mind. She is well known for her expertise in guiding people through Body and Mind integration processes, with a unique combination of all or some elements of her training programs. Her approach is personal, thorough, deep, individualized, life changing and is suited to people who are curious and ready for transformation in their lives.
Simon’s main focus is aligned with reducing and releasing of built up residual tensions in the body, emotions, mind and spirit. To offer a framework and direction thats assists in all functions of the body mind system to stay free of further problems and to promote a simple straight forward system that can be shared by anyone to aid in the relief of suffering, allowing the inspired potential of each person to be activated and understood. To wash away the weights inflicted by life, releasing to life, to become more alive.
Pure Energy Yoga
M.P. Lindostraat 4, Utrecht
For more info please visit: www.pureenergyyoga.nl/yoga-training-yin-opleiding/ or send us an e-mail on firstname.lastname@example.org